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Benefits of fresh wild salmon!

Eating fresh Alaskan salmon has numerous health benefits. For one, it is an excellent source of protein, which is essential for building and repairing tissues in the body. Salmon is also rich in omega-3 fatty acids, which have anti-inflammatory properties and have been shown to have a range of health benefits, including reducing the risk of heart disease and improving brain function.

In addition to its high protein and omega-3 content, fresh Alaskan salmon is also a good source of other nutrients, including vitamin B12, selenium, and potassium. These nutrients are important for maintaining good health and can help to support a healthy immune system.

Eating fresh Alaskan salmon can also be good for the environment. Alaskan salmon is sustainably caught, meaning that the fishing practices used to catch it do not harm the environment or deplete the population of salmon. This is important, as overfishing can have negative impacts on marine ecosystems.

In addition to its health benefits, fresh Alaskan salmon is also delicious! It has a unique taste and can be prepared in a variety of ways, including grilling, baking, or pan-frying. It is also a versatile ingredient and can be incorporated into a wide range of dishes, making it a great addition to any meal.

Overall, there are many reasons to include fresh Alaskan salmon in your diet. Its high protein and omega-3 content, as well as its other nutrients, make it a healthy choice that can have a range of benefits for your body. Its sustainable sourcing also makes it a good choice for the environment. So next time you’re looking for a healthy and delicious protein option, consider giving fresh Alaskan salmon a try!

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Why Wild Alaskan Salmon is Best

Why Wild Alaskan Salmon is Best

If you have ever gone to buy fish at your local grocery store, or at the counter of a fishmonger, or even braved the smells of a fish market, you have probably seen just how many types of salmon there are. You have to pick from farm-raised, wild caught, Alaskan, Atlantic, Norwegian, and so much more. While there are pros and cons to all the different kinds, here are just a few reasons why in the choice of wild caught vs farm raised salmon, wild caught salmon is the way to go.

  1. Alaskan Salmon Have Better Living Conditions

Wild Alaskan salmon are as expected, out in the wild. This means that the fish are free to roam around as they wish and eat what they want as long as it is available to them. This is in stark contrast to farm raised salmon that are raised in extremely crowded pens with other fish and very little room to swim around.

  1. Alaskan Salmon Have Better Diets

Since Alaskan salmon are allowed to roam free and eat what they want, it means they are able to eat a diverse and nutrient rich diet. This diverse and natural diet makes wild caught salmon healthy eaters, making them very healthy and nutritious food for us eventually when we eat them.

Farm raised salmon on the other hand have a diet restricted to a less diverse, highly-processed, high fat fish feed. While their diet is still rich in Omega-3, their unnatural diet usually has negative effects on their nutritional composition. Some farms also add food dye to their food to make farm raised salmon look more wild.

  1. Farm Raised are at Risk of Disease 

The closed in conditions of farm raised fish has shown to have increased risk of pollutants spreading disease throughout the fish population in the farm. While regulations are consistently being put in place to create better conditions for farm raised fish, not all parts of the world adhere to the same standards.

  1. Alaska has Great Fishing Practices

One of the biggest concerns that comes with wild caught fish is overfishing. Fish consumption continues to grow, and to meet the growing demand, fishing companies have overfished populations. Alaska on the other hand implemented healthy fishing practices for their salmon populations. In fact, the early adoption of these practices has led some salmon populations to grow in the last few years. 

  1. Their Fillets are Different

When you look at wild caught vs farm raised, you can immediately tell the difference between the two just from their color and patterning on the flesh. This is because the limited movement and limited diet of farm raised salmon makes them fatty and a lighter pink. On the other hand, the diverse diet and space to roam of wild salmon makes them leaner and darker. Alaskan salmon also contains high percentages of daily nutrients your body needs.

Wild Alaskan Salmon is Best

From their diet, to their living conditions, to their nutritional value, wild caught Alaskan salmon is incredible. So, the next time you find yourself debating on what salmon to get, remember that wild Alaskan salmon is not only great for the fish and the environment, but also for you.

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Salmon Oil

What is the difference between your Salmon Oil and standard fish oils?

Most fish oils on the market are derived from farmed Atlantic Salmon. Even fish oils labeled “Wild” or “Alaskan” may contain only a small percentage of the advertised oils, combined with cheaper commodity oil rendered from farmed Salmon and/or other species.

Atlantic Menhaden (brevoortia tyrannus) is a major source of the fish oil in standard mass-market brands. This small, inedible toothless fish is typically rendered in a whole, uneviscerated state (i.e., organs and all).

In contrast, Salmon Etc., utilizes only 100% pure wild Salmon oil, made exclusively from the heads of freshly harvested Alaskan Sockeye Salmon.


Processing occurs in a plant located only a few steps from where the fresh fish are unloaded, within hours of harvest. In addition to being an extremely “green” practice, this approach also insures that any contaminants present in the body fat and entrails are kept out of the oil.

Another significant difference involves the way various fish oils are processed:

Standard Fish Oils: Distilled and Denatured
Once rendered, standard fish oils are transported and stored in unrefrigerated 50 gallon drums, and typically undergo “molecular distillation” to remove contaminants such as mercury and PCBs.

During this process, the oil is heated to temperatures in excess of 450 degrees F, which is well above those found to adversely impact the structural integrity of fatty acid molecules (approx 350 degrees F).

in addition to removing contaminates, molecular distillation “denatures” the oil, altering and concentrating some molecules while removing others. The end result is that highly refined fish oil is extremely “pure”, however many of its fundamental properties are sacrificed.

Salmon Etc., Salmon Oil: Whole, Unrefined, and Pure
Salmon Etc., Sockeye Salmon Oil is extracted at temperatures below 225 degrees F. It is then maintained in sealed, refrigerated containers at all times between extraction and encapsulation.

Salmon Etc., Sockeye oil does not need to be distilled because wild Alaska Sockeye are exceptionally pure. Instead, our oil is simply cold-filtered and encapsulated in its whole, balanced form — a complex matrix that includes dozens of other naturally occurring fatty acids and phospholipids as well as potent carotenoid antioxidants.

You can purchase salmon oil right here!